Finding space with Alex Tyson

Welcome to the Finding Space With Alex Tyson podcast (formerly called Sweat It Out). On this show we celebrates the everyday people who put in the hard work to become who they want to be and do what they want to do. Those who understand that when we find compassion and intelligence within ourselves, we find success – then we can spread it to everyone we know. From improving health to nurturing wealth, or enjoying the present to crafting your future, no aspect of life is off topic.

How do you find space?

In each episode, Found—Space CEO Alex talks to experts who’ve found the space for incredible personal and professional growth in varied methods of self improvement. And through their unique perspectives and work have also bettered the lives of those around them. Listen or watch on your favourite platform below.

The latest episode

'Gut Health Miniseries' Part 3

More Episodes

'Gut Health Miniseries' Part 3

'Gut Health Miniseries' Part 2

'Gut Health Miniseries' Part 1

'Err On The Side Of More'

'Freedom of Spirit'

The Secret Language of Your Soul'

'Censorship, Yoni Eggs & Re-Connecting to Our Bodies'

'Block Blue Light'

'Let's Talk About the Ketogenic Lifestyle'

About
Found-Space

We are leaders in the infrared sauna industry. We aim to inspire a global movement of better health experienced in the spaces we inhabit and within ourselves. Found—Space is for anyone who want to embrace life by making the necessary changes to continue to grow and thrive.